Friday, June 29, 2018

[This Free Quiz] reveals your hidden genius


Even those with an IQ of 150 complain that they can't manifest their dreams.

Personally, I don't now why anyone would complain because it's so easy to reach your goals... when you discover your hidden genius

You simply have to discover your natural gifts that are uniquely yours - and no one else's.

Take this 15 seconds quiz and discover your hidden genius for yourself (it's 100% free)

I hope you discover your unique gifts just as I did mine : )

CLICK HERE to take your Free Quiz

3 Newly Discovered TOXIC Food Ingredients

The Toxic Food Ingredient

Written By: Anthony Alayon
C.F.T., C.S.N., & Best Selling Author

Did you know that DANGEROUS ingredients can be found in a majority of the food items you purchase from a grocery store or any of your favorite restaurants? These ingredients can be harmful and even LIFE THREATENING.
FACT: A recent study conducted by the Grocery Manufacturer’s Association states that OVER 80% of packaged foods eaten in the U.S. every day are contaminated with at LEAST ONE TOXIC ingredient. These ingredients are responsible for putting your health at risk.
Did you know that as your weight increases, so does the risk of getting cancer?
FACT: The American Cancer Society discloses that excess body weight contributes to as many as 1 out of 5 of all cancer related deaths.  Not only that, but 1 out of 3 deaths are also linked to poor nutrition and physical inactivity. Don’t you – as a consumer – want to know exactly what you are putting into your body?
FACT: Food labels are NOT required to fully disclose the amounts of certain ingredients contained within foods you consume.
I am here to open your eyes and help you learn the Truth About Food Ingredients!
But first, let me introduce myself… My name is Anthony Alayon and all my colleagues call me the “Toxic Ingredient Food Decoder”. I know it may sound a bit like a tongue twister, but with over 14 years of experience in the health and fitness industry, I have spent THOUSANDS of hours relentlessly researching food ingredients and the effects they have on our bodies.
Fortunately, while being surrounded by top health experts, I was able to compile the BEST strategies on how to FIGHT aging to live a long and healthy life. During my research, I discovered literally over 101 ingredients have a negative effect on our bodies… but I also uncovered which ingredients have positive health benefits as well.
And today, I’m here to “spill the beans” and tell you the REAL truth.  You see, there are 3 HIGHLY-TOXIC ingredients you are consuming every day that can cause cancer, while increasing your risk of heart disease, Alzheimer’s, brain tumors, Epilepsy, and Depression… just to name a few.  By simply REMOVING these toxic food ingredients you can instantly increase your cognitive function, normalize your blood pressure, and decrease your chances of acquiring LIFE THREATENING diseases.

Brace Yourself: What I am about to share with you goes AGAINST what all the popular nutritionists, diet experts, and doctors will tell you to do. So, be prepared. I’m not here to use scare tactics.
I wrote this article for ONE reason, and one reason only: To tell you the REAL truth about the “healthy foods” you spend your hard earned money on.

Saturday, June 2, 2018

10 Steps to Attract the Life You Want

By Heather Mathews
Author of Manifestation Miracle <= CLICK HERE

“What you seek is seeking you.” - Rumi

If I told you that you could create the exact type of circumstances you want, would you call me crazy?

What if your very thoughts could create ripples of change that not only impact your life…

…but those around you as well?

Philip, a call center worker from the Philippines certainly didn't think so. He dreamed of moving overseas so he could secure a better life and provide for his family.

But at every turn, his own mind shut down every opportunity he thought of.

For instance, Philip considered seeing an immigration consultant, but he either “didn't have the time” or “couldn't afford it”.

So, he resented his situation and cursed himself (and the world) for his “bad luck”.

He didn't realize that the real culprit was his mindset - not his circumstances.

And it seemed like the more he ruminated, the more bad things happened.

Thus, he kept feeding the cycle of being stuck in a rut and feeling bad, trapping him even more.

That was, until his aunt Sara introduced him to the Law of Attraction.

Turning the tide

Before she moved to California, Sara had been close with Philip and treated him like a son.

She had her own share of struggles finding greener pastures abroad, but she applied the principles from the Law of Attraction to overcome them.

So she sent a few books on the topic to Philip through Amazon so he could gain the clarity to turn his life around.

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At first, Philip didn't really think much of it, but he decided to read through the books since his aunt went through the trouble of sending it over.

After he started applying the lessons he learned from the material, things started to change for him.

It came as a complete shock to Philip - he never thought in a million years that making a simple shift in his thinking could have such a direct and POWERFUL impact in his life.

And soon enough, the fog of negativity and despair around Philip lifted and he found a way to make his dreams happen.

Through his persistence, he was eventually able to borrow the money he needed for the consultation fees, and learned the step-by-step process to get work overseas.

Philip was finally able to find a fulfilling and rewarding career in Australia. Not only does he get to support his family back home, he also made friends and enjoys his new life abroad.

Just a few months ago, Philip's parents started their own business, thanks to his help.

At the rate they're going, his family could save enough so they can pass on their business to another relative and follow Philip to Australia. ould wait for Philip to take the offer so they can move there instead.

Whatever option Philip chooses, the possibilities for him are almost limitless.

But he's just one of thousands who made the Law of Attraction to work for him. Like Philip, a lot of people are initially discouraged to try because they think it takes a lot of work.

But the reality is that it's surprisingly easy to get started. You just need to follow these 10 Super Simple Steps to Attract Everything You've Ever Wanted:

Step #1: A little gratitude goes a long way

The first thing you should learn about the Law of Attraction is that it operates on energy.

YOUR energy, to be exact.

Everyone has a different kind of energy they bring into the world, and it affects them in ways they often don't see or appreciate.

The secret lies in the FREQUENCY of a person's energy - and you need to raise yours in order to change your life.

Think of your unique energy as a sort of gas that fills the space of your reality. Whatever “gas” or “energy” you pump out into your immediate space will define your existence.

Viktor Frankl, a psychiatrist and Holocaust survivor, said this in his book, “Man's Search for Meaning”:

“To draw an analogy: a man's suffering is similar to the behavior of a gas. If a certain quantity of gas is pumped into an empty chamber, it will fill the chamber completely and evenly, no matter how big the chamber. Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the "size" of human suffering is absolutely relative.”

So if you want to invite great things into your life, you need to set the stage first. And you can do that by leading with the right energy.

That's why being grateful and appreciating what you have is powerful way to recalibrate your frequency.

Most folks hold off on feeling this way for AFTER they get what they want. But that's putting the cart before the horse, as the saying goes.

When you LEAD with gratitude, it will act as the precedent for everything good that follows.

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What I like to do is start of my day by making a list of things that I'm grateful for. If I miss anything, I save it for later and update my list at the end of my day.

And when I go over my list during the weekend, I'll see exactly how much good stuff I've accumulated.

This creates a kind of snowball effect and helps me attract even MORE good stuff down the road.

Step #2: Be generous

This can be a challenge for some people if they feel like there isn't enough to go around.

But if you take the initiative to SHARE whatever you can without asking anything in return…

… you'll generate the kind of energy that attracts prosperity for everyone…

…including YOU.

Again, this is the Law of Attraction at work.

Try offering your time, talents and material wealth to those who need it - you'll soon invite blessings without even trying.

Step #3: Visualize your future

What I find amazing about kids is how powerful their imaginations are.

When they role-play with other children, you can see in their eyes how REAL their games are to them.

This is something that's lost on grown-ups, and it's important to recapture that ability to envision the kind of reality you want.

The Universe likes to play games with us- the better you are at visualizing, the more you'll be rewarded.

Like I said, a certain type of energy attracts a certain kind of reality.

So if you focus your energy and thoughts on that dream job you want or the car you've always wanted to drive, you'll raise your frequency to ATTRACT those exact things.

Step #4: Let the negativity pass

When the bad times roll in and you feel like dirt, sometimes it's better to step aside and let it run its course.

Having negative thoughts and emotions are totally normal, but you don't always have to wrestle with them.

You can simply acknowledge what's going on in your inner world - then CHOOSE to keep moving forward anyway.

Let this negative energy pass through your system like bad case of gas. The sooner you let it do its thing, the quicker you can get back to what you were doing.

(Sorry for the fart analogy, but it get the point across, doesn't it?)

Step #5: Never stop growing

It's good to have a daily routine in your life, but not at the expense of your personal development.

Most people are so set in their ways that they're afraid of the thought of doing something new.

Then they complain about their humdrum lives, or that some folks “have all the luck.”

Breaking out of your comfort zone is never an easy thing, but it's a step worth taking.

No matter how loaded your schedule is, find some chunks of time to do things that will help you grow.

Whether it's taking an online course, joining a community, or taking up a hobby, this is a powerful way to attract new and exciting things in your life.

Step #6: Avoid the “toxic” crowd

There are people who seem hell-bent on pulling others into their world of misery.

Whether they're trying to lessen their own pain or simply enjoy doing it, you need to steer clear of them.

Instead, choose people who will have the opposite effect on your psyche. Not only does a person's energy attract circumstances, it's also CONTAGIOUS.

So make sure you hang out with the people who'll inspire you to achieve greater things - and not bring you down with apathy or inaction.

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Step #7: Give yourself permission to succeed

Most of the world's most brilliant people were put down in some way.

Somewhere along the way, someone told them they'd “never make it” or were “destined to fail.”

In your own life, certain people have tried to discourage you in some way.

They might have tried putting you down when you were growing up - or it could have been last week.

It doesn't matter.

What's important is that you understand that NO ONE can put labels on you.

And more importantly, they can NEVER give you permission to achieve what you want in life. You need to do that for yourself.

Don't let their words define your “story”. You don't have to fit whatever petty narrative they're trying to force on you.

Step #8: Affirm who you are

Instead of feeding into the lies that people tell you, let this be the day to start living your truth.

Create statements that embody the truth you choose to be, AND to live in.

People do this all the time.

When Elon Musk tried to launch the world's first privately owned rocket and failed, he told himself, “I'm going to try again, and I WILL get that thing into orbit.” (Well, maybe not exactly like that, but you get the point.)

And so his company SpaceX went back to the drawing board and got it right after the third attempt.

Elon affirmed his truth and it manifested into reality. In the same way, you can choose to affirm whatever truth applies to you.

Be honest with yourself and acknowledge the things that TRULY matter to you.

You know it, and the Universe knows it.

The key is to repeat it yourself every day. For example, if you know deep in your heart that you want to make a better life for yourself, you can say something like this:

“I may be struggling right now, but I know deep inside that I have what it takes to improve my life. I see myself transforming into a happier, wealthier person who makes other people's lives brighter.”

When you operate from even the tiniest shred of truth, you can grow that into a powerful force over time.

Step #9: Fail spectacularly

Here's something most people don't know about the Law of Attraction: before you can enjoy success and find true happiness, you need to crash and burn.

It's better to go after what you want and risking failure rather than playing it safe and not trying at all.

To create order in your life, you'll have to embrace the chaos that comes before it.

This is where you'll find the real lessons, even if they hurt a little.

(Or in some cases, a LOT).

Think of yourself as the beautiful Phoenix, like in the legends.

Imagine burning off bits and pieces of yourself that you don't need. As you rise from the ashes, you're reborn into a NEW YOU.

That's evolution. It may be an imperfect and unpleasant process, but the results are worth it.

Step #10: Remove your BIGGEST barrier to success

People don't realize that their greatest roadblock is none other than their own mindset.

They may say they want something to happen, but don't REALLY mean it.

For instance, someone might want to lose weight, but they don't want it bad enough.

Worse, they might not actually believe they can shed those pounds. A part of them refuses to acknowledge the faintest possibility of it happening.

This is pretty much why people NEVER attract the things they want in life.

In order to remove this barrier, you'll need to change something inside you.

You need to dig deep and understand WHY you don't want it as much as you say you do.

Are you scared of suffering through the process of getting what you want?

This is what turns most people off - they simply can't process the discomfort involved with growing up.

At the same time, you need to deal with the reasons why you think that your desired reality is impossible.

It could be some deep-seated beliefs brought about by past events, or experiences growing up.

Once you sort this out, you'll be free to do what you want without any pre-programmed beliefs holding you back.

Now, these ten steps we just talked about will get your foot in the door. Once you start doing them regularly, you'll experience remarkable breakthroughs you didn't think were possible.

But if you want to witness even MORE changes on a massive (or even cosmic) scale, you need to check out my FULL course called Manifestation Miracle.

Like the name suggests, I enjoyed nothing short of a life-changing revolution not too long ago.

In a lot of ways, my situation was the same as Philip's. I worked myself to the bone and felt unfulfilled.

I was trapped in my soul-crushing career. Even though I needed the money, I HATED having to put up a hollow appearance of a happy, successful businesswoman.

But then I discovered how turn my mind into a magnet for prosperity and abundance…

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Friday, July 22, 2016

The Weird Way Harry Potter Could Affect Your Political Views

Come November, your fiction preferences might have a real-life impact on your choices at the polls. People who have read Harry Potter novels tend to have a lower opinion of Donald Trump, according to a new study-and the more books they've read in the series, the less favorably they view the Republican presidential nominee.



These findings held true regardless of a person's political party, gender, age, level of education, or religious beliefs, says study author Diana Mutz, professor of political science and communication at the University of Pennsylvania's Annenberg School for Communication.



The massive popularity of the series, by British author J.K. Rowling, made such research possible; more than 450 million copies of the books have been sold worldwide, and Mutz found that both Republicans and Democrats were equally likely to have read them.



To gauge people's opinions of the controversial businessman-turned-politician, Mutz surveyed a nationally representative sample of 1,142 Americans. (In addition to Trump and Harry Potter, she also asked them about hot-button election issues such as waterboarding, the death penalty, and the treatment of Muslims and gay people.)



She found that each book people had read in the fantasy series lowered their evaluations of Trump by about two to three points on a 100-point sale. “This may seem small,” Mutz acknowledged in a press release, “but for someone who has read all seven books, the total impact could lower their estimation of Trump by 18 points out of 100.”



To a lesser extent, Harry Potter readership was also associated with a more positive attitude toward Muslim and gay people, and a more negative one toward questions about the use of torture and killing terrorists.



Mutz believes that the books' message of tolerance and respect for each others' differences may play a key role in influencing readers' political views.



For example, she writes, Harry Potter advocates for oppressed house-elves and opposes the evil Lord Voldemort's quest for “blood purity” among wizards. Trump, on the other hand, has called for a temporary ban on Muslims entering the United States, and made comments about minorities, including women, Mexicans, and disabled people.



The protagonists in Rowling's books are also reluctant to use violence to settle disputes, she writes, while Trump has supported waterboarding and bombing terrorists' families.



Finally, Mutz writes, “it may simply be too difficult for Harry Potter readers to ignore the similarities between Trump and the power-hungry Voldemort.”



The study will appear in a special election edition of the journal PS: Political Science and Politics. Mutz concludes-with obvious bias of her own-that she's not sure if Harry Potter can “defeat Donald Trump” in this year's election, but that her research raises hope that the values the book preaches could prevail.



“If half-bloods, werewolves and others should be treated with respect and fairness as the Potter stories teach,” she writes, “so too should all human beings.”



 



This article originally appeared on RealSimple.com.

Meet Stephanie Nicole, the YouTube Beauty Blogger Who Isn't Afraid to be Honest

Stephanie-Nicole-Kylie-lip-kit-500.jpg



Among many notorious beauty bloggers on YouTube these days, Stephanie Nicole could be considered somewhat of an anomaly. Unlike bloggers such as Jaclyn Hill, Jeffree Star, and Manny MUA, who each have more than one million subscribers, Nicole has less than 300,000 subscribers. But that hasn't stopped her from getting a lot of attention and making headlines.

Thursday, July 21, 2016

Stay Cool This Summer Without an AC

With temperatures reaching into the high 90s and triple digits across the country this week, I want to discuss how you can cool down safely in a heat wave without an air conditioner. Although cooling centers and air conditioners are great options for everyone, sometimes things might not work out as planned and your AC might break down, the store or cooling center might be closed, or there's a regional blackout. When this kind of situation arises, remember to stay hydrated and give these cooling tips a try.



Watch: Dr. Oz's Summertime Sleep Solution



Cook Outdoors or Make No-Cook Recipes



The warmest room in a residence tends to be the kitchen, where heat is generated to cook food. Keep the temperature inside your apartment or house cool by tossing no-cook salads, snacking on no-bake energy bars, or cooking outdoors on your porch or backyard. If you prefer to grill outside, follow this quick and easy grilling guide.



Watch: Gluten-Free Recipes: No Cooking Required!



Set Up Your Fan Strategically



Because hot air rises from the ground up, a ceiling fan isn't your best choice when it comes to indoor room fans. The best place to set up a fan is to use a rotating fan on the floor. Position your fan with its blades across from an open window to create a cross-breeze. Use another fan by the window to vent hot air out as well. For more of a cooling effect, place a bowl of ice next to your floor fan so the fan will blow the rising cool air from the melting ice cubes into the room and bounce off the opposite wall. This will keep cool air circulating inside.



Try Spray Bottles or Wet Cloths and Sheets



Fill a spray bottle with cold water and spritz anytime you need a chill. Dampen a linen or cotton sheet and hang it by an open window to catch any breeze that comes through. You can also keep a wide bucket of water by the foot of a window and hang the sheet so the bottom portion touches the water. As the water evaporates and travels up the sheet, any breeze that passes through will feel cool. To cool down your skin, wet a cloth with cold or chilled water to use as a cold compress in a pinch.



Watch: Your Most Embarrassing Summer Questions



Turn Off Electronics



Powering down any non-essential electronics is just one small but significant way to keep additional hot air from circulating. Shut down anything not being used or that doesn't need to be turned on like power strips, electric equipment like computers and televisions, and electric lights.



Use Awnings, Window Blinds, Curtains, or Shades



If you're not near tree shade, use awnings for an artificial covering. When you're indoors, keep blinds, curtains or shades drawn to reduce the amount of solar heat that enters through open windows. Look for thermal curtains or shades and give your windows a checkup to see if they're energy-efficient. You can keep windows open for air circulation but try to leave half the window covered so you don't get the maximum sun exposure you would get otherwise. If nighttime hours are cooler, open windows and doors to let the cool air inside.

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

These New Dyes Make Rainbow Hair Easier to Pull Off Than Ever

matrix-hair-color-sync.jpg

I'm a bit of a wimp when it comes to my hair. Cuts have always consisted of a trim, and highlights are the extent of my color experience. Don't get me wrong-I've always wanted to do something drastic, like dye my hair superdark or get a bob, but it never felt right. Or maybe I just don't like change. Either way, when Matrix reached out to me about dyeing my hair with its new Color Sync Watercolors-a line of crazy-colored, ammonia-free dyes-I barely gave it a second thought. Do I really want blue hair all summer long? Negative. But then Matrix explained that these colors-moss green, sapphire blue, berry violet, quartz pink, and coral peach-are demipermanent, meaning they last only for 20 shampoos or approximately six weeks. That meant I could go pink or purple for July, and by August, for my friend's wedding, I could be back to my safe shade of blonde.